300HR BREATHWORK FACILITATOR TRAINING

become a certified breathwork facilitator with guidance from experienced + Supportive trainers

Breath carries with it the vital energy of life. It is the first thing we do when we are born, and is our constant companion through this life.

Learning how to consciously tune into the Breath is essential to presence. And yet, this is only the beginning. The Breath also offers sacred power. The ability to immediately and powerfully alter our physical, emotional, mental and spiritual experience.

SELF-PACED LEARNING EXPERIENCE (300 HRS)

We know that there are many ways to approach Online Learning and have found over the years that the Self-Paced option offers the most flexibility and opportunity for 'life' to happen as we move through the learning process.

If you choose to dedicate regular study to the Program, you can complete in approximately 6 months. Your registration gives you a total of 2 years of access to course content and to complete the quizzes and Practicum work needed in order to receive Certification.

Over 300 hrs of dynamic and integrative online learning, together we will uncover the mysteries of the Breath. Through both theory and suggested practice, you will gain the experience, support and practical tools you need to both embody and share the transformative practices of Breathwork.

The journey you are setting out on is sacred. You will begin with the fundamentals and progress into an expansive awareness of the true potential of the Breath. You will learn a wide variety of Breath practices and techniques, their unique benefits and how to craft authentic Breathwork Journeys for a variety of applications.

ONLINE LEARNING PLATFORM

All course content is hosted on Teachable and will offer access to your Course Materials including Videos, Manuals and Quizzes.

PRACTICUM

In order to receive your certification, you will be required to complete a 30-Day Breathwork Log, and create 2, 30-45 minute Breathwork Journeys.

authenticity is the heart of this program

Just as with all of our training programs, the Breathwork Facilitator training incorporates understandings from a variety of traditions and spiritual practices, but does not focus on a specific style or tradition.

We offer an inclusionary approach to teaching that allows for your unique voice and personal expression to shine through. This allows us to draw from a wide variety of techniques, teachings and understanding.

Certification

Upon completion of the program you will receive a Certificate of Completion and be registered as a 300 hr Certified Breathwork Facilitator through Soul-Aligned Wellness

SCHEDULE

The course is designed for you to move through at your own pace. If you choose to dedicate regular study to the Program, you can complete in approximately 6 months. Your registration gives you a total of 2 years of access to course content and to complete the quizzes and Practicum work needed in order to receive Certification.

COURSE FLOW

The program is divided into 6 Themes, designed to support you in first building the Foundations of Breathwork (Part 1 - 100hrs) and then progressing to the Breathwork Facilitator Path (Part 2 - 200hrs). Each theme we will cover a topic of Breathwork theory and practice moving through the Themes as outlined below:

Theme 1 - History + Science of Breathwork

• History of Breathwork

• Anatomy + Physiology of Breathing

• Nervous System and Polyvagal Theory

• The Healing Potential of BreathworkFundamental Breathwork Practices - Diaphragmatic Breathing, Mindfulness of Breath, Extended Breathing, Box Breathing

Theme 2 - Moving into the Body

• Embodiment + Grounding

• Physiology of Emotions

• Heart-Brain Coherence

• Movement and the Breath

Embodied Breathwork Practices - Earth Breathing, Heart-Focused Breathing, Qigong, Emotional Release

Theme 3 - The Vital Energy of Life

• The Energy Body + Chakra System

• Prana, Qi and the flow of Energy

• Sound, Vibration and Mantra

• Healing through the Energy BodyEnergetic Breathwork Practices - Chakra Breathing, Pranayama, Qigong, Kundalini

Theme 4 - Liberation of the Mind

• Belief and Patterning

• The Breath and States of Mind

• Trauma, PTSD and Anxiety

• Inner Child Work + Reconciliation

• Shifting Experience through the BreathMindful Breathwork Practices - Concentrative Breathing, 4-7-8 Technique, Circular Breathing, Trauma-Informed Practices

Theme 5 - Tuning into Creative Potential

• Absolute Potential and Dynamism

• Co-Creation

• The Breath and Visioning

• Building and Guiding Authentic Breathwork PracticesCreative Breathwork Practices - Breath of Fire, Ecstatic Breathing, Circular Breathing (Rebirthing)

Theme 6 - Unity and Stepping into Your Power

• Unification with Breath

• Holding Space/Conscious Facilitation

• 1-on-1, Group and Workshop Design

• The Business of Breathwork

• Breathwork PracticumUnifying Breathwork Practices - Breath Pauses, The Breath of Life, Holotropic Breathing

Health Disclaimer: Breathwork Facilitators are not trained to treat, diagnose or cure any illness or disease. Consultation with a medical professional is always recommended. Under no circumstances are Breathwork Facilitators to recommend individuals to change or discontinue prescribed medical treatment.

self-paced 300hr Breathwork Facilitator Training Payment Option

1 Time payment option

Investment of $2,940 CAD ($2,260 USD)

6 payment option

Investment of $540/month CAD ($414/month USD) for 6 months

12 payment option

Investment of $294/month CAD ($226/month USD) for 12 months

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*DID YOU KNOW? When you register, you receive IMMEDIATE access with a full 2 years to complete*

About Your Guide - Caroline Stewart

FAQs

WHAT ARE THE PRE-REQUISITES?

Breathwork has no prerequisites. Only a willingness and intention to explore the reaches of our own limitless potential is required. As we are moving through the program together, please ensure that you are able to commit to the necessary work and course study.

HOW MUCH TIME SHOULD I COMMIT TO STUDY AND PRACTICE EACH WEEK?

The average amount of commitment time is about 5-10 hours per week if you desire to complete in about 6 months.  As this is a guided program we suggest that you maintain the pace suggested, with an additional 2 months provided to complete study and your Practicum work.

WHAT IS REQUIRED FOR CERTIFICATION?

In order to receive your certification, you will be required to complete all learning material in your Teachable curriculum, pass all weekly quizzes with a minimum grade of 70% and successfully complete and submit your Practicum work.

WHAT IS INVOLVED IN THE PRACTICUM?

In order to receive your certification, you will be required to complete a 30-Day Breathwork Log, and create 2, 30-45 minute Breathwork sessions.

HOW LONG WILL THE COURSE TAKE?

You receive a full 2 years to complete the program and can complete it in as little as 3-4 months with dedicated study.

WHEN DOES THE COURSE START AND FINISH?

Start anytime! You have a full 2 years to complete.

CAN I DOWNLOAD THE COURSE?

There are components that you have the option to download, such as worksheets, course manual, videos and audio. Really, the only things you can’t are the quizzes. But who wants to keep those anyways?!

HOW LONG DO I HAVE ACCESS TO THE COURSE?

That full 2 years is all yours!  An extension is available if needed at an additional cost.

WHAT IF I AM UNHAPPY WITH THE COURSE?

If you are unsatisfied with your purchase, contact us for a refund within the first 14 days of purchase and we will give you a full refund. Past this point, no refund is provided.

QUESTIONS?

We would LOVE to answer any questions that you have. Please send an e-mail to hello@carolinestewart.ca